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day one p90x workout

Ok so i started earlier than I figured but it works out for me since I am in school for the summer and I get my Fridays off. so starting on today , this saturday works out very well.

as for the workout for the first time. I tried to do diamond pushups ) fell on face or chest, and dive bombs OMG, still i tried. and yeah. there is no way to keep up with that video so pause is your friend. I am physically wore out. sweat everywhere. I took a long hot then cold shower which felt great. and guess what...that tension in my neck? its gone. I am going to love this program. Oh by the way, what is that about getting nauseated and chucking about? I know i was breathing and such but i had to run out to do a blow out and then come back for more. are we sadistic? I think so. hehe

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Hans and Franz
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Hans, Franz and Co.

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